One TO One Pilates Exercises by a Personal Trainer
A One to One pilates exercises Session provides a unique opportunity in the comfort of your own home to be taught by Ethelinda. Her many years of experience in pilates exercises and movement provides a class that is tailored to your individual needs. After an initial Postural assessment that last 90 minutes Ethelinda is able to motivate you by setting goals and providing a individualised pilates exercises workout. Through reflection and feedback Ethelinda will support you to reach your true objectives.
One to One sessions are available between 6-9 on Tues., Wed, Thurs evenings, so what are you waiting for? It is time to get in shape for Summer!!