One TO One Pilates Exercises by a Personal Trainer
A One to One pilates exercises Session provides a unique opportunity in the comfort of your own home to be taught by Ethelinda. Her many years of experience in pilates exercises and movement provides a class that is tailored to your individual needs. After an initial Postural assessment that last 90 minutes Ethelinda is able to motivate you by setting goals and providing a individualised pilates exercises workout. Through reflection and feedback Ethelinda will support you to reach your true objectives.
One to One sessions are available between 6-9 on Tues., Wed, Thurs evenings, so what are you waiting for? It is time to get in shape for Summer!![/vc_column_text][vc_cta_button2 h2=”New to Pilates? ” h4=”Not sure about where to start?” style=”square_outlined” txt_align=”left” title=”Sign up today for a trial lesson” btn_style=”square_outlined” color=”purple” size=”md” position=”bottom” css_animation=”appear” accent_color=”#846f81″ link=”url:http%3A%2F%2Fpilates-edinburgh.co.uk%2Fcontact-us%2F|title:Contact%20Us|”]The one to one sessions allow us to work together to achieve a goal, or to get a much better understanding of your needs. From there you can join any of the group classes as an intermediate and not a beginner.[/vc_cta_button2][/vc_column][/vc_row]