[vc_row][vc_column][vc_column_text] New to Edinburgh Aerial Pilates – Air Control Pilates [/vc_column_text][vc_column_text] Air Control Pilates Ethelinda simply cannot wait to introduce a new and exciting dimension to her already popular Pilates exercise classes...
Health Benefits of Pilates I read this today and it really has Pilates written all over it but not mentioned, anyway I thought I would share it with you. Pilates is a form of exercise which can be done from a seated position with gentle movements initially, moving on...
Pilates Foundation
About Us
At The Pilates Room Edinburgh, we’ll help you find the perfect balance of body and mind.
We take a relaxed and personal approach to Pilates, helping you unlock the joy of movement in a group class or a home visit.
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