by Edinburgh Pilates Classes | Sunday, May 1st, 2016 | News, Pilates Classes Edinburgh
New to Edinburgh Aerial Pilates – Air Control Pilates Air Control Pilates Ethelinda simply cannot wait to introduce a new and exciting dimension to her already popular Pilates exercise classes in Edinburgh. Aerial Pilates, or Air Control Pilates, quite literally...
by Edinburgh Pilates Classes | Wednesday, March 30th, 2016 | News, Pilates Classes Edinburgh, Services
Health Benefits of Pilates I read this today and it really has Pilates written all over it but not mentioned, anyway I thought I would share it with you. Pilates is a form of exercise which can be done from a seated position with gentle movements initially, moving on...
